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- 2 cod fillets
- 1 egg
- Salt and pepper
- Rolled oats
Heat a little butter in a frying pan or on a griddle.
Whisk the egg and use it to coat the cod fillets. Season with salt & pepper.
Sprinkle some oats onto a plate and push the cod fillets firmly into them, turn the fillets over and coat the other side.
Fry for about 5 minutes. Carefully turn the fish and cook for a further 5 minutes, until cooked through.
Serve with fresh seasonal salad leaves and barley risotto.
Taken from my book ‘Eat like a Viking!’ Available now on Amazon